Indians love laddoos. There is a child inside everyone that cannot resist the sweetness of laddoo. But being a mom I have to take care of what my child eats and how healthy it is. Winter is almost on the door and as the chill increases, we look for food that provides us warmth. An Indian kitchen is well equipped with ingredients that can keep our body warm and increase body heat naturally. And what could be better than these ingredients rolled in a laddoo? So here I am sharing with you five laddoos that you can try this winter.
1. Dry Fruit Laddoo
Delicious and healthy dry fruit packed into an energy ball. These dry fruit laddoos are easy to make and are filled with dense nutrients. These dry fruit laddoos are a healthy snack option for all age groups. These laddoos are high in protein and vitamins. It also helps boost immunity and prevents diseases such as cholesterol and diabetes.
2. Jaggery Laddoo
Jaggery laddoo is one of the best snacks that you can have this winter. Jaggery is a natural sweetener which is rich in vitamin and minerals. It boosts immunity and keeps the body warn. It is also good to treat cold and cough. Replace the sugary laddoo with this jaggery laddoo and enjoy the taste as well as health benefits. You can also add roasted crushed muesli and increase its macros content.
3. Gond ke Laddoo
Gond ke laddoo is a sweet treat that is enjoyed a lot in winters, especially in north India. Mixed with wheat flour, cashew, and desi ghee these gond laddoos are a great source of energy. Gond is very good to rejuvenate the whole body and also helps to strengthen the bones and boost immunity and digestion. Its consumption also prevents you and your child from cold. You can try variations to these gond laddoos by adding poppy seeds, sesame, dried dates, etc. Gond ke laddoo is also good for people with arthritis.
4. Coconut Laddoo
Coconut laddoo is one of my favorites. Easy to make, these coconut laddoos are high in fiber and help to maintain the cholesterol level. It also helps in maintaining the blood sugar level and aids digestion. You can make coconut laddoo by adding cardamom, jaggery, coconut, and milk. These fresh delicious sweet balls are a great snacking option in winters and is enjoyed by both the kids and adults.
5. Sonth ke Laddoo
Sonth or ginger powder is a great ingredient that is can be turned into laddoo. Sonth laddoo is a great snack that will give you warmth this winter season. The sonth ke laddoo is high in anti-bacterial properties that help to boost immunity. This laddoo is also a good option for people who deal with digestive issues. Ginger is also good for cold and sore throat. You can make sonth ke laddoo by mixing wheat flour, ghee, ginger powder and cardamom powder. You can make this laddoo crunchy by crushed dry fruits in it. This laddoo is packed with warmth and nutrition.
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