Kids Food

No More Boring Food For Children, Experiment New Recipe and Serve!

There are many healthy things that children hate to eat and being a mother I am always tensed about how can I feed them with healthy and nutritional food. Food that is good for the health doesn’t exactly taste good, but it can be made in such a way that kids love it and the taste is completely changed. As a mother, I always try to experiment and fusion food items so that my child likes eating them. So in this blog, I will tell you some food items that you can mix or fusion and feed to a child for his proper growth and development.

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Curd And Fruits

Curds and fruits are two of the most hated food item by children. But when mixed together, they are nothing less than the taste of heaven. Mixing fruits like banana, strawberry, kiwi, oranges, and others with a bowl of curd and feed them to the children offers both taste and nutrition to the fullest.

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Shakes

Shakes can become kids’ favorite drink in a really quick time. Fruits like banana, strawberry, and mangoes can be blended well with milk and a few drop of honey can be added for natural sweetness. This shake can provide the child with proper nutrition and can also be used as meal replacements.

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Vegetable Sandwiches

Slicing vegetables like cucumber, carrot, and tomatoes, which the kids do not like to eat raw, and placing them in between slices of bread with other seasoning and ingredients is a great way to feed them with proper nutrition. The vegetables present to provide the child with various nutrients like iron, minerals, and vitamins.

Sprout Dhokla

Sprout Dhokla is great for breakfast. The sprout dhokla can be made by using a cup of sprout and besan. The sprout dhokla is high in protein and offers the necessary macros essential for the growth of children. Also, you can add finely chopped spinach that will increase its nutritional value even more. It can be served with green mint chutney to the children.

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Dry Fruit Laddoo

If you serve children with plain dry fruits they will not eat it, but when you serve them dry fruit laddoo they will enjoy it. Dry fruits like cashews, almonds, walnut, peanuts, and raisins are used to make dry fruit laddoo. These ingredients provide all the required nutrients like iron, vitamins, mineral, calcium, and others which are required for the healthy growth of children. Even parents can consume these laddoos.

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Oats Pan Cakes

Eating oats every day is quite boring, so you can try making some yummy oats pancakes. Oats pancakes are made with oats, bananas, milk, and some all-purpose flour. You can also add a little cocoa powder and sprinkle some honey for sweetness. This pancake is delicious and full of nutrients.

So now you can also try these dishes and continue experimenting with food to feed your little ones.

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